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The Wellness Principles : Cooking for a Healthy Life

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For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients.

Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate.

It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.

100 illustrations

Hardcover

256 pages

Dimensions: 24 x 19 x 2.6 cm

ISBN: 9781838664756

Publisher: Phaidon Press Ltd

Published Oct 03, 2022

County of Publication: London, United Kingdom

Weight: 1.1 kg

This item is eligible for international shipping.

Gary Deng, MD, PhD, is the Medical Director of Integrative Medicine at the prestigious Memorial Sloan Kettering Cancer Center in New York, where he has pioneered a program to focus on a holistic approach to health. He integrates an evidence-based medical and scientific approach with both Eastern and Western philosophies of self-care, and at the core of his mission is nutrition and understanding what we should eat, how, and why.

Headquartered in London and New York City, Phaidon is the premier global publisher of the creative arts with over 1,500 titles in print. Working with the world's most influential artists, chefs, writers and thinkers, Phaidon produces innovative books on art, photography, design, architecture, fashion, food and travel, as well as illustrated books for children.

Gary Deng, MD, PhD, is the Medical Director of Integrative Medicine at the prestigious Memorial Sloan Kettering Cancer Center in New York, where he has pioneered a program to focus on a holistic approach to health. He integrates an evidence-based medical and scientific approach with both Eastern and Western philosophies of self-care, and at the core of his mission is nutrition and understanding what we should eat, how, and why.

Headquartered in London and New York City, Phaidon is the premier global publisher of the creative arts with over 1,500 titles in print. Working with the world's most influential artists, chefs, writers and thinkers, Phaidon produces innovative books on art, photography, design, architecture, fashion, food and travel, as well as illustrated books for children.

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